Lea

Bart is an amazing trainer. He is able to blend his medical expertise with the Below Zero Methode, witch means he delivers very grounded experience. His delivery style is unique, being both gentle and logical. witch given how powerful the application of the method is, provides a very effective and enabling balance.

I am truly grateful that i found myself in both group, it was exactly what i needed right now. For me the Below Zero Methode was always to be a cathartic experience and i can honestly say it has been a extremely enjoyable one. And I know the whole Polar bear group truly bonded.