Exercise physiologist for top sport
While working as an exercise physiologist in the professional sports world, Chris focused on the development of athletes’ performance capabilities. He made the training schedules of athletes, taking into account the varying competition loads, training stimuli, and the recovery capacity of the individual athletes. All designed and based on scientific insights and proven methods.
Due to his own tendon & joint inflammation (rheumatism), Chris came into contact with effective natural methods that improved his immune system in his search for a working medicine against the rheumatic complaints. He stopped the medication prescriptions from the university hospital and in turn started daily breathing exercises, cold training, yoga, and nutrition. Step by step, he continuously implemented new methods that improved his immune system. It was a radical, intensive but very effective process with a great result: complaints-free plus a more enjoyable life.
Once back in the professional sports world, he noticed that his mission had changed. He now addresses everyone who puts themselves first and chooses a healthy, vital and above all happy life. This starts with yourself, you also have to do it all yourself. Chris feels called upon to inspire you and provide you with the tools to get started yourself.
2007 – 2011 Bachelor Physical Education Teacher.
University of Amsterdam.
2011 – 2014 Master Human Movement Sciences (sports track)
Vrije Universiteit Amsterdam.
2014 Additional Master Nutrition Physiology
University of Wageningen.
2015 Certificate Strength and Conditioning Specialist
National Strength and Conditioning Association
2020 Multidimensional Healing
Lanakila, Practice for Empowerment.
2021 Embodied Leadership NLP Practitioner.
Dutch Training Institute NLP, Limmen.
2022 Breathwork & Trauma release
Chris feels called upon to inspire you and provide you with the tools to get started yourself
2011 – 2016 Teacher Physical Education.
Municipal Gymnasium Haarlem.
2016 – 2021 Exercise Physiologist & Physical Trainer
2021 – 2022 Performance Coordinator
2021 – present Founder Adem Academy
Workshops & Lifestyle Coaching
2022 – present Programme teacher Amsterdam University of Applied Sciences
Health & Lifestyle Coaching
2022 – present Below Zero instructor
Workshops & breathing